Amount of Pantothenic acid in Lupins, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lupins, mature seeds, raw there is 0.75 mg of Pantothenic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Lupins, mature seeds, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Lupins, mature seeds, raw

Lupins, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lupins, mature seeds, raw are listed below.

Water 10.44 g 10.44%
Energy (calorie) 371 kcal
Energy (joule) 1554 kJ
Protein 36.17 g 36.17%
Total lipid (fat) 9.74 g 9.74%
Ash 3.28 g 3.28%
Carbohydrate, by difference 40.37 g 40.37%
Fiber, total dietary 18.9 g 18.9%
Calcium, Ca 176 mg 0.18%
Iron, Fe 4.36 mg
Magnesium, Mg 198 mg 0.20%
Phosphorus, P 440 mg 0.44%
Potassium, K 1013 mg 1.01%
Sodium, Na 15 mg 0.02%
Zinc, Zn 4.75 mg
Copper, Cu 1.022 mg
Manganese, Mn 2.382 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 4.8 mg
Thiamin 0.64 mg

Nutrients in Lupins, mature seeds, raw